Noncontact Boxing
One of my boxing students wrapping a 6-week session of (12) 1-hour classes. Notice her…
Fitness
Alesia Getting Ready To Workout!
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A Little Ring Rust
I was having fun last night trying to knock off the “ring rust” acquired over…
Three Weeks Without Boxing!
I’ve been away from the boxing gym for 3 weeks and it shows. One seems…
Hitting A Brick Wall
Sometimes, one just has to play tennis all by themselves. Actually its a great workout…
CPR Training
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